clinic@jenniferspencer.com

020 1234 5678

23 Pimlico Way W4 7HG

About Me

I am a qualified osteopath with 10 years experience treating a wide range of ailments from aches and pains to sports injuries and sciatica.

About Me

Treatments

In addition to osteopathy, I also use a range of complimentary treatments such as dry needling, massage and physiotherapy.

Treatments

Appointments

I have evening and weekend appointments available and offer a free telephone consultation to all new patients.

Contact Me

Modern and Effective Treatment

All musculoskeletal issues treated

I am able to help with a wide range of problems. Whether you have aches and pains from physical activity such as gardening, a chronic condition like sciatica, or a sporting injury, I can help you get back to a full and normal life. I also treat occupational injuries which stem from poor working posture and keyboard/mouse use, such as Repetitive Strain Injury and Carpal Tunnel Syndrome.

Knowledge and Experience

I have a master's degree in osteopathy and have been in private practice for over 10 years. I'm experienced in a range of techniques including dry needling and sports massage as well as osteopathy. I love what I do and am passionate about getting my patients back to a healthy, happy life.

Contact Me

I am an osteopath with over 10 years experience in private practice. I am passionate about osteopathy and getting my patients back to a healthy, happy life.

Make Appointment

Modern and Effective Treatment

I am able to help with a wide range of problems. Whether you have aches and pains from physical activity such as gardening, a chronic condition like sciatica, or a sporting injury, I can help you get back to a full and normal life. I also treat occupational injuries which stem from poor working posture and keyboard/mouse use, such as Repetitive Strain Injury and Carpal Tunnel Syndrome.

Knowledge and Experience

I have a master's degree in osteopathy and have been in private practice for over 10 years. I'm experienced in a range of techniques including dry needling and sports massage as well as osteopathy. I love what I do and am passionate about getting my patients back to a healthy, happy life.

About Me

"I had a nasty football injury to my knee which made walking very painful. Jenny explained I had a sprained ACL and with rest and a few treatment sessions I'm now back on the field!"

Joe Peterson

"I had been troubled by backache for months which hurt at night and stopped me from standing for long periods. Your treatment and advice on posture cleared the problem up completely, thank you!"

Jenny Spears

"Jennifer treated the pain in the soles of my feet which I had from running and gave me exercises and treatments I could do at home to stop it coming back."

Clara Ngogo

"I had a nasty football injury to my knee which made walking very painful. Jenny explained I had a sprained ACL and with rest and a few treatment sessions I'm now back on the field!"

Joe Peterson

From my Blog

Kinesiology Taping – The Evidence

Kenisiology taping has grown in popularity for treating sports injuries. How much does it help?

Warmups for New Runners

Running is one of the best cardio exercises, but takes a heavy toll on the body. These exercises will help you avoid injury when you're starting out.

Spinal Health and Working From Home – 3 Simple Habits

With more of us working from home than ever, these 3 simple habits will help keep your spine healthy and stop you developing backaches.

Osteopathic Treatments

Osteopathy

Osteopathy involves manipulating the bones and joints of the body for theraputic benefit - i.e. for the release of pain and repair of injuries.

Because we work with bones and joints, osteopathy is particularly appropriate for back pain, postural alignment and related problems like sciatica.

Many aches and pains are rooted in muscle and joint tightness or restriction of motion and can be effectively treated with osteopathy.

Dry Needling

Dry needling or 'Western Acupuncture' is the practice of using acupuncture needles on trigger points in the body, facilitating the quick release of nerves and muscles without physical manipulation

If you've never experienced dry needling before, don't worry! I'll talk you through the whole process and how it can help your particular injury before we get started.

Physiotherapy

Physiotherapy is the manipulation of the body to help stretch and relax the muscles, or rehabilitate part of the body following an injury. Physiotherapy forms a part of most osteopathic consultations.

There is usually a lot you can do yourself to aid your recovery, and I'll typically give you advice on exercises, stretches, warmups and so on that can help the healing process.

Sports Massage

Deep Tissue Massage has long been known to help recovery from all kinds of muscular problems, relaxing the muscles and stimulating healthy blood flow to increase oxygen and remove toxins.

I use both manual massage and powered massagers to treat aches and ease muscle tension.

Treatments

Osteopathy

Osteopathy involves manipulating the bones and joints of the body for theraputic benefit - i.e. for the release of pain and repair of injuries.

Dry Needling

Dry needling or 'Western Acupuncture' is the practice of using acupuncture needles on trigger points in the body, facilitating the quick release of nerves and muscles without physical manipulation

Physiotherapy

Traditional physiotherapy also forms part of most osteopathy. Physiotherapy is the manipulation of the body to help stretch and relax the muscles, or rehabilitate part of the body following an injury.

See All Treatments


Make an Appointment

Free Telephone Consultation 020 1234 5678

I offer a free and confidential telephone consultation to discuss your ailment, what treatments are available and whether osteopathy is suitable for your particular condition. Just call or email me and we can talk today.

Initial Appointment

You initial appointment is usually slightly longer to allow for a full history and examination as well as treatment. If you've never had osteopathy before I will explain the process, how I will treat you and how many sessions you may need.

Contact Me

Make Appointment
020 1234 5678

Free Telephone Consultation

I offer a free and confidential telephone consultation to discuss your ailment, what treatments are available and whether osteopathy is suitable for your particular condition.

Initial Appointment

You initial appointment is usually slightly longer to allow for a full history and examination as well as treatment. If you've never had osteopathy before I will explain the process, how I will treat you and how many sessions you may need.

Contact Me